Who would have thought a salad with roasted apples could help loose weight. Incredible. Enjoy this fresh, cruciferous, weight loss salad with kale, cilantro, maple syrup or honey, salt, cinnamon, and a touch of pistachio oil.

#WeightLossSalads #fruitSalads #freshSalads

INGREDIENTS

Roasted Apple and Kale Salad
1 side salad serving

3-4 cups chopped kale
1/2 tablespoon pistachio oil
1 pinch of salt and pepper
2 coriander sprigs
1 roasted apple


Roasted Apples
8 medium apples - 5 large
1 tablespoon maple syrup
1/2 teaspoon of cinnamon
1 pinch of salt

1. Cut apples into 8 pieces.
2. Place parchment or foil on a roasting tray. (Optional) Place the apple slices over it. Sprinkle with cinnamon, sprinkle with maple syrup and salt. Mix and arrange in one layer. (That they are not mounted on each other)
3. Bake at 425F for 15-20 minutes or until lightly browned.
4. Use or refrigerate.


Nutrition claims:
High Fiber, Vegan, Vegetarian, Pescatarian, Dairy Free, Gluten Free, Wheat Free, Egg Free, Milk Free, Peanut Free, Soy Free, Fish Free, Shellfish Free, Pork Free, Red Meat Free, Crustacean Free, Celery Free, Mustard Free, Sesame Free, Lupine Free, Mollusk Free, Alcohol Free, Kosher, B Healthy


Nutrition Facts:
- 1 Servings
- 258 Calories/Serving
- Fat: 90 Cal
- Carbs: 149 Cal
- Protein: 19 Cal
- 13% Daily Value

by Chef Pachi Gallo | Chef Pachi | Pachi.com

NEW Website: [ Ссылка ]
Website - Colombian Food: [ Ссылка ]
Web to learn: [ Ссылка ]
Recipes to Lose weight: [ Ссылка ]
Blogger: [ Ссылка ]
Twitter: [ Ссылка ]
Instagram: [ Ссылка ]
Pinterest: [ Ссылка ]
Linkedin: [ Ссылка ]
Facebook: [ Ссылка ]

-~-~~-~~~-~~-~-
Please watch: "How to Cook The Perfect Steak on The Grill | How to Cook Steak on Grill Well Done #shorts"
[ Ссылка ]
-~-~~-~~~-~~-~-

свернуть