**The program mentioned in this video from 2012 has been updated.
The person (my husband) referred to in this video is now spotlighted in a new YouTube Channel called 2FitDocs. Watch the inspiring weight loss transformation here: [ Ссылка ]
Download Dr. Becky's free 0,1,2,3 strategy here: [ Ссылка ]
You want to change your diet but it's hard.
Changing your diet is so hard because most people are addicted to junk food.
To lose weight fast you need to break free from your cravings for junk foods and this video will help you do just that and minimize withdrawal symptoms.
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Work with Dr. Becky:
Are you up for the challenge? Take our 21-Day LOW-CARB or KETO Challenge: [ Ссылка ]
Reach your goal by joining Dr. Becky's Freedom Weight Loss Coaching Program: [ Ссылка ]
Like Dr. Becky Fitness on Facebook: [ Ссылка ]
Join Dr. Becky on Instagram: @drbeckyfitness
Join Dr. Becky on Twitter @DrBeckyFitness
Visit Dr. Becky's 2nd YouTube Channel: 2 Fit Docs [ Ссылка ]
More Videos by Dr. Becky:
3 Ways to do Intermittent Fasting: [ Ссылка ]
What Can You Eat on a Low Carb Diet? (Full Food List) [ Ссылка ]
5 Low-Carb, High-Fat Foods to Eat Every day: [ Ссылка ]
How to Make Weight Loss Easier after Menopause: [ Ссылка ]
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Disclaimer: Dr. Becky Gillaspy, DC received her Doctor of Chiropractic degree from Palmer College of Chiropractic in 1991. Her use of “doctor” or “Dr.” in relation to herself solely refers to that degree. Dr. Gillaspy was a licensed chiropractor in Pennsylvania, but she no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Gillaspy and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Dr Becky Fitness LLC and Dr. Rebecca Gillaspy, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any conclusions drawn, services or product you obtain through this video or site.
