In this video, we dive deep into the science behind muscle growth and uncover "This Is Why You Are Not Building Muscle (Science Explained)." If you've been struggling to see gains despite your hard work, this video is for you. We'll explore the reason your muscles are not growing and provide actionable tips on how to fix it.

Discover the common pitfalls and mistakes that might be holding you back and learn why muscles stop growing after some time. Whether you're a beginner or an experienced lifter, understanding these scientific principles can make all the difference in your fitness journey. Don't forget to like, comment, and subscribe for more science-backed fitness tips! 🏋️‍♂️

Let us know in the comments if you've faced any of these issues and how you overcame them!

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MEDICAL DISCLAIMER

The content provided in this video is for informational purposes only and is not intended as medical advice, diagnosis, or treatment. The information presented here should not be considered a substitute for professional medical expertise. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional. The use of any information provided in this video is solely at your own risk. Do not disregard professional medical advice or delay seeking it because of something you have seen on this channel. The opinions expressed in this video are those of the individual presenter and do not necessarily reflect the official policy or position of any medical or health authority.

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