6 Tips for Pain & Inflammation | Dr. Janine

In this video, Dr. Janine shares six tips for pain and inflammation. She suggests doing a full-body detox to help reduce pain and inflammation. She explains the importance of following Mother Nature’s Prescription by getting more natural sunlight exposure and practicing grounding to help manage pain and inflammation. She looks at how maintaining proper hydration can help with pain and inflammation. Dr. Janine talks about fixing your leptin resistance to lower inflammation in the body. She shares are maintaining vitamin D levels either from sunlight exposure or supplementing will help reduce pain and inflammation. Lastly, Dr. Janine shares herbal medicines like turmeric curcumin, quercetin, and Boswellia that will help with pain and inflammation.

Links to supplements that are mentioned in this video.
Full Body Detox – Vitatree VitaDetox: [ Ссылка ]
Vitamin D – Vitatree Vitamin D3 Chewable: [ Ссылка ]
Turmeric Curcumin, Quercetin – Vitatree Turmeric Curcumin: [ Ссылка ]
Glucosamine, MSM, Chondroitin, Boswellia, Bromelain – Vitatree Joint Support: [ Ссылка ]

Video Chapters
00:00 – Intro
00:10 - Tip #1 Full Body Detox
00:32 - Tip #2 Mother Nature’s Prescription
01:02 - Tip #3 Hydration
01:21 - Tip #4 Fix Leptin Resistance
01:50 - Tip #5 Sunlight Vitamin D
02:26 - Tip #6 Herbal Medicines

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#painrelief #inflammation #detox

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