Doug Lisle Ph.D. is an evolutionary psychologist and co-author of The Pleasure Trap: Mastering the Hidden Force that Undermines Health and Happiness (a must-read book).
Topics discussed in the interview:
- What is The Pleasure Trap? Or in other words, why do we eat this high-calorie food and have a hard time stopping it?
- Calorie density/dense food
- Supernormal stimuli
- Dopamine
- Endorphins
- Pleasure pathway in the brain


More about Dr. Lisle's work you can find at [ Ссылка ].

Thanks, Dillon Holmes, for a great interview.
Full interview retrieved from: Well Your World, [ Ссылка ]

#WholeFoodPlantBased #WFPB #DougLisle #CalorieDensity

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