What will happen to your body, if you start eating honey every day?
Do you know honey has been used as both food and medicine?
Honey is the only product that contains all the necessary ingredients to keep you alive and healthy.

We are going to talk about the top 5 health benefits of honey.
but, before we dig into it, you need to know two important rules for consuming honey in order to gain its benefits.
First, you have to eat it in moderation, no more than a teaspoon a day. Second, honey should be raw.

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