At a Moroccan Riad outside of Essaouira, Morocco, we perform the Acro Yoga Primary Series as inspired by @AcroYogaWithSuperDave. We were inspired both by his sequence, and his edits, so thank you for this video. Big thank you to Riad Baoussala for hosting us as well. Acro yoga is a partner practice which combines the elements of yoga, acrobatics, and thai massage. If you would like to learn this practice please reach out. We are available for workshops, privates, and retreats. Residential experiences are also available for a deep dive into this healing and empowering practice. Partner yoga deepens our ability to listen, support, and deepen our connections. Check out this beginner acroyoga series for inspiration on your journey!
This video was brought to you in collaboration with Moracro and Riad Baoussala:
Douar El Ghazoua Bp 423
44000 ESSAOUIRA
MOROCCO
+212 606-068885
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Beginner Acro Yoga Poses:
front plank
bird
bow
candle stick
thigh stand
foot to shin
throne/chair
high flying whale
throne/chair
straddle throne
vishnu's couch
straddle throne (again)
straddle throne on hands
foot to hand
jedi box press
foot to hand (again)
reverse straddle throne
waterfall
back bow
straddle bat
star
back bird
straddle bat (again)
baby bat
floating pascimotassana
Thanks to @AcroYogaWithSuperDave for the inspiration!
Acro Yoga Primary Series with Super Dave and Amanda O'Malley:
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