Are vegetable oils bad for you? Vegetable oils like we know them today simply did not exist a century ago and now they are everywhere. It seems the more of these industrial oils we eat, the more unhealthy we become.
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References:
Nina Teicholz- The Big Fat Surprise | Why Butter, Meat and Cheese Belong in a Healthy Diet
(book)
Nina Teicholz - 'Vegetable Oils: The Unknown Story':
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Jason Fung- The Shocking Origin of Vegetable Oil — Garbage!:
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Renata Ilitsky-The Hidden History of Why Vegetable Oil Is in Your Kitchen Will Shock You:
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Drew Ramsey & Tyler Graham- How Vegetable Oils Replaced Animal Fats in the American Diet:
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Chris Kresser- How Industrial Seed Oils Are Making Us Sick
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Roundup Carcinogen:
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Fat Consumption History Graph:
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Heart Disease History Graph:
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Ignore:
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