In today’s video, I take you through a week of trying to get back into running, plans for the next Marathon and 3 lessons that I learned from my first training block!
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0:00 Intro
0:38 - First Lesson
1:07 - Second Lesson
2:31 - Third Lesson
#running #runningmotivation #averagerunner #outdoor #marathon #training #runningtraining
