Hello! In this video, we will explore how you can completely transform your life in just one week. Using the ancient wisdom of Stoic philosophy, you will learn step-by-step daily practices to better understand yourself, increase your emotional resilience, and strengthen your relationships. This journey will help you lead a more meaningful, balanced, and fulfilling life. By the end of each day, you will apply what you've learned and reflect on your progress, stepping into a continuous cycle of growth.

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