Creatinine is a waste product that your muscles produce when they break down protein. Normally, your kidneys filter out creatinine from your blood and send it to your urine. But if your kidneys are not working well, creatinine can build up in your blood and cause problems. High creatinine levels can be a sign of kidney disease, which can lead to serious complications like heart failure, stroke, and even death. But what if I told you that there are some special foods that can actually lower your creatinine and improve your kidney function naturally? In this video, we will reveal the best 10 foods to lower creatinine levels and boost your kidney health, according to studies. You will be surprised by some of the foods on this list, and how much they can affect your kidney health.
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