I'm sharing with you how I healed my gut, got rid of my IBS, bloating, digestion and gas issues and some tips to improve your overall gut health and feel so much better!
I hope you guys find this video super helpful to begin making positive changes that will impact your gut health and overall health.
Love you all.
Some of the things mentioned in this video:
Symprove Probiotics: [ Ссылка ]
Together health probiotic: [ Ссылка ]
Organic prebiotic inulin fibre: [ Ссылка ]
Captain Kombucha: [ Ссылка ]
loving foods kombucha: [ Ссылка ]
Super Gut - Dr William Davis: [ Ссылка ]
Doug Evans - The Sprout Book: [ Ссылка ]
Dr Megan Rossi - Eat Yourself Healthy: [ Ссылка ]
GUT - Guilia Enders: [ Ссылка ]
ATLAS Biomed gut screening test: [ Ссылка ]
My other gut health video is here: [ Ссылка ]
Hi, I'm Sophie. I've been Vegan & followed a healthy plant-based diet for over 6 years...and I've learned a lot along the way! I am qualified as a Nutrition & Diet Coach with the Association for Nutrition (AfN UK). I make videos to help inspire you to take action to better your health, in order to live an abundantly healthy & vibrant life! 🌻
🌿Follow me:
Instagram - @sophiehadkins
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