A CONVERSATION ABOUT THE F*CK IT DIET – LIFE AFTER DIETS PODCAST EPISODE 39
Sarah and Stef dive into the book that Stef credits her recovery to; The F*ck It Diet by Caroline Dooner.
Sarah reads the book for the first time and shares her thoughts.
Stef talks about how the book's message spoke to her at the time she needed it most.
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Email – lifeafterdietspodcast@gmail.com
Connect with Stefanie Michele binge eating health coach
Website – www.iamstefaniemichele.com
Instagram – www.instagram.com/iamstefaniemichele
Work with Stefanie - www.iamstefaniemichele.com/application
Connect with Sarah Dosanjh psychotherapist
Website – www.thebingeeatingtherapist.com
Instagram – www.instagram.com/the_binge_eating_therapist
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Sarah’s book I Can’t Stop Eating is available on Amazon
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