If you've been wanting to increase your fighting strength, this is the video for you. Back by popular demand, part 2 of lifts that help build insane jiu jitsu strength! I break down each exercise and explain how each one plays its part on the mats. So kick back, relax, or knock out your cardio while you enjoy the video. I have more jiu jitsu, athlete recipe, and fitness content on the way.
Keep fighting,
Will
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-Jiu Jitsu drip - www.xmartial.com - code IRONWILL
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5 LIFTS FOR INSANE BJJ STRENGTH PART 2
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