Discover the unexpected side effects of a high-protein diet! In this video, we dive into three major issues you might face: excessive thirst due to protein dehydration, bad breath triggered by ketosis, and digestive problems like constipation or diarrhea from an unbalanced fiber intake. Understanding these potential setbacks can help you make informed dietary choices and maintain optimal health. If you found this information useful, don’t forget to like and share the video!

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