This Centre practice for balance, coordination and Dance Technique is the perfect class you need to improve balance and stability.

💃Want your body to look graceful, walk tall, balanced and confident like a ballerina? I crated the Ballet Basics for Adults. No fancy equipment needed, just start dancing at home for FREE
👉 [ Ссылка ]

Whether it’s for your ballet classes of for your everyday life, this centre barre will help you find the centre of your body and strength to deal with the most difficult tasks or ballet exercises.

You will strength the muscles you need to use while in awkward and difficult positions, without the use of a barre you will have to concentrate to find the centre of your body, engage the right muscles and fight gravity.

Don’t worry if you don’t succeed the first time, finding balance is hard, and this centre practice for balance will definitely help you to achieve your goal!

Let’s do it!


👗 My dance attires:
Ak Dancewear [ Ссылка ]
Eleve Dancewear, use this link 👉 [ Ссылка ] TO GET 10% DISCOUNT AT CHECKOUT 💖
Ballet Rosa [ Ссылка ]

🎹 Music by:
Artlist.io [ Ссылка ]
Massimiliano Greco, Soren Bebe, David Plumpton and Andrew Holdsworth: [ Ссылка ]

💃 Did you know I've created a fun QUIZ for you to find out your ballet personality?
It's also the perfect way to discover which dance program is tailored fit for you to get you the best results!
Want to take the quiz?
click here 👉 [ Ссылка ] and let me know what results you got.

💕 Ready to start your Ballerina Journey as an Adult?
Join me and the Lazy Dancers in the most inclusive dance studio Online: The Lazy Dancer Studio 👉 [ Ссылка ]

Social links:
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✴CoFounder/Performer/Writer: ✴
✴Alessia Lugoboni ✴
✴CoFounder/Cinematographer/Cameraman/Editor: ✴
✴Iacopo Di Luigi ✴
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