Developing Empathy in Relationships is the Key to Connection and Communication, Relationships Made Easy Podcast with Dr. Abby Medcalf, Episode 170 / Developing empathy in relationships is the key to connection and communication. In fact, empathy is incredibly good for you! We know from the research that it not only strengthens relationships, but it also increases cooperation, helps people forgive, decreases negativity, aggression and being judgmental and even improves your physical health! If you’re looking to become more empathetic, if you struggle with communication in your relationship, or if you want your partner to feel heard in your relationship and understood in your relationship, stay tuned to learn my 5 steps to becoming empathetic so you can create deep connection, joy and ease in all your relationships.

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Don’t Keep Score in Relationships: [ Ссылка ]

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8 Rules for Giving Great Feedback: [ Ссылка ]

How to Fight Fair: The 3 Rules for Having an Effective Argument: [ Ссылка ]

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Research

C. Daniel Batson, Altruism in Humans (Oxford Scholarship Online, 2011): [ Ссылка ]

Paul Ekman and Daniel Goleman, Knowing Our Emotions, Improving Our World: A Conversation (2007): [ Ссылка ]



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