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This Raspberry and Cream Keto Dessert Recipe is an ultra low-carb high fat option.
This recipe is very easy to make, light, and creamy, so tasty and provides a good 15g of fat for energy with a moderate 5g of protein at only 150 calories per serve. So it's perfect as a keto dessert but also great as a light energy providing snack.
FREE Printable Recipe Card: [ Ссылка ]
Note: Sugar-Free Jello on its own is not ketogenic but it is when combined with these other high-fat ingredients.
You can get the Ring Mold here: [ Ссылка ]
Keto Jelly Ring Ingredients (2 parts)
Berry Jello Ingredients:
2 packets of Sugar-Free Jello, raspberry flavor: [ Ссылка ]
1 cup Water, boiling
1 cup Water, cold
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Creamy Vanilla Jello Ingredients:
1/4 cup of Erythritol, granulated: [ Ссылка ]
2 tablespoons of Gelatin Powder: [ Ссылка ]
1 teaspoon of Vanilla Essence: [ Ссылка ]
1 cup of Water, Boiling
1 cup of Heavy Cream
Keto Jello Ring Nutrition
Serving: 150g | Calories: 149kcal | Carbohydrates: 1g | Protein: 3g | Fat: 15g | Saturated Fat: 9g | Cholesterol: 54mg | Sodium: 26mg | Potassium: 30mg | Sugar: 1g | Vitamin A: 583IU | Vitamin C: 1mg | Calcium: 26mg
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For thousands more low-carb Keto Recipes visit our website: [ Ссылка ]
About My Keto Kitchen
My Keto Kitchen takes everyday meals and turns them into easy to make low-carb recipes for people on the ketogenic diet.
Most of our recipes are suitable for Paleo and are Gluten-Free also.
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