What I eat in a day: realistic, easy healthy meals, paleo! WHAT I EAT IN A DAY Playlist:[ Ссылка ]
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Hey everyone! In todays video I'm showing you what i eat in a day that is a video all about what i eat in a day healthy. This video on what i eat in a day healthy will show you some easy meals that are fast and delicious! I am also sharing some nutrition tips in this full day of eating that includes things like intermittent fasting. If you are looking for a what i eat in a day to lose weight or for weight loss then this is perfect because it is a what i eat in a day to stay lean. Enjoy thee healthy heal ideas while seeing what I ate today. It is also an what I eat in a day realistic because I am sure you are busy like I am. #whatieatinaday #keepupwithliv #healthyrecipes
Chia Pudding
- 1 can full fat coconut milk
- 5 tbsp chia seeds
- 1 tsp vanilla
makes 2-3 servings
Chocolate Protein Granola: [ Ссылка ]
Bee Pollen: Use code “LIV15” for 15% off!
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Omelette
1/2 cup mushrooms
1/2 cup leeks
2 eggs
2 cups lettuce
Cedar Valley dressing
Well Nourished Waitlist: [ Ссылка ]
Chicken Fried Rice
5oz chicken
1/4 cup leeks
1 cup cauliflower rice
1/4 cup frozen peas
1/2 tsp ground ginger
2 tbsp coconut aminos
Cake Pop: [ Ссылка ]
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WHAT I EAT IN A DAY: realistic, easy healthy recipes, paleo
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