Join Paul Frank Sensei as he demonstrates step-by-step how to master Aikido uke nagashi. This detailed tutorial covers the essential techniques and movements needed to execute this fundamental Aikido defense effectively. Perfect for both beginners and advanced practitioners looking to refine their Aikido skills.

#Aikido #UkeNagashi #PaulFrank #MartialArts #AikidoTraining #SelfDefense #AikidoTechniques #MartialArtsTutorial #AikidoBasics #koryu #Katorishintoryu

свернуть