For seniors having trouble with balance and walking, the Toe Tap exercise can really help improve balance and stability
Other videos that can help:
Learn how to walk to reduce falls: [ Ссылка ]
The best exercise at reducing falls: [ Ссылка ]
Four exercises that improve balance : [ Ссылка ]
10 best exercises to improve balance [ Ссылка ]
Learn more at www.neurolasticinstitute.com
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