This crustless tuna quiche recipe is healthy, so easy to make and the perfect meal prep idea for breakfast or lunch. This quick and easy canned tuna recipe is gluten free and also easily made low carb and dairy-free. Perfect easy savory breakfast idea.
Ingredients:
3 eggs
½ zucchini
½ carrot
½ onion
1 cup of canned tuna
1 tbsp basil
1 tbsp dill
3 tbsp cream cheese
3 tbsp oats
salt
½ tsp pepper
Recipe: [ Ссылка ]
![](https://s2.save4k.ru/pic/OQHCjpxZwNE/maxresdefault.jpg)