This is a lateral release option drill with Robbie Beydoun of Michigan Tech and Goalie Coaches Rob Liddell.
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In the drill, the goalie shuffles to the top middle of the crease to face a shot from our shooter. The shooter immediately chooses one direction, forcing the goalie to follow with the goal of holding their feet right up to the shot.
Beydoun demonstrates tremendous patience in maintaining his edge prior to the shot throughout this drill. After 6-10 reps, switch to the opposite side.
