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Discover how keto and other dietary changes can help improve Hashimoto’s disease.
0:00 Introduction: What is Hashimoto’s thyroid disease?
0:26 Hashimoto’s causes
1:27 Hypothyroid causes
2:00 Hashimoto’s remedies
3:03 Hashimoto’s and keto with intermittent fasting
3:51 Thanks for watching!
In this video, we’re going to talk about Hashimoto’s disease and take a look at some of the remedies that can help alleviate Hashimoto’s symptoms. Hashimoto’s is an autoimmune disease of the thyroid that causes a hypothyroid condition.
Oftentimes, Hashimoto’s is looked at as only a thyroid issue, but it is largely an autoimmune problem. The onset of Hashimoto’s typically occurs after a significantly stressful event. Many people report a loss, pregnancy, injury, or other trauma right before their Hashimoto's symptoms began. The immune system is very sensitive to stress.
The thyroid gland is affected by high levels of estrogen, high levels of cortisol, nutritional deficiencies, poor diet, radiation, gluten, and GMO foods. All of these factors can cause a slow thyroid or a hypothyroid.
Here are 7 things that can help support your thyroid and your immune system if you have Hashimoto’s:
1. Selenium
2. Cruciferous vegetables
3. Sea kelp
4. Healthy Keto and intermittent fasting (OMAD)
5. Vitamin A
6. Vitamin D
7. Purified bile salts
Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketolifestyle
Thanks for watching! I hope this helps you understand how a ketogenic diet can be beneficial for Hashimoto’s disease. I’ll see you in the next video.
