This video is a story about a young person's experience of self-harm and her process of getting help. It is based on real life stories and the characters are played by actors. People who self-harm don't need to work it out alone and it is important to seek help early.
About 12% of young people have self harmed at some point. headspace is here to help them recover.
For more information, to find your nearest headspace centre or for online and telephone support visit [ Ссылка ]. There are resources for friends and family who are concerned about someone in their lives: [ Ссылка ]
headspace is a National Youth Mental Health Foundation, and is funded by the Australian Government Department of Health.
Subscribe to the headspace YouTube Channel for more youth-focussed mental health videos:
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