TotalBodyTrisets is an incredibly versatile strength training workout. This workout features upper body split routines designed to focus on exhausting the major muscle groups. A mixture of compound and isolation exercises is uniquely grouped to set your muscles on fire. You will huff and puff while shaving your body fat!

FitnessOnDemand is a global leader in the collection, curation and provision of high-quality, premium digital fitness content from some of the world’s leading names and experts in personalized fitness. We provide true omnichannel content to health clubs, luxury apartments, hotels and other fitness facility managers including hundreds of premium workouts and on-demand content options wherever users need it: in studio, around the facility or at home. Our hybrid solution enables facilities to offer premium virtual fitness both on-site and direct to their users on-the-go.

For more information visit our website www.fodvirtual.com

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