I have been journaling for 4 years (14 journals to be exact) and it is the one exercise that changed my life. Journaling may be the best thing to do if you are stuck. Stuck in your business, in your Youtube channel, or whatever it is that is important for you. With the strategies that I am gonna teach you in this video you will be able to journal for mental health, journal for achieving your goals and crushing it in life.


0:00 - This one particular exercise will help you find your lifes mission
3:20 - How I personally journal every morning
9:40 - Shoutouts!!!

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