As a hard-working nurse, Michelle didn’t give much thought to what she ate until her heart started racing, and she found herself barrelling towards the edge of a cliff. The doctor told her she could “slow things down” with medication, but Michelle didn’t want to slow things down - she wanted to change direction.
All across the United States, people are transforming their lives with a plant-based diet. They are beating heart disease, type 2 diabetes, depression, obesity and cancer, and they want you to know that trying a vegan diet could change – or save – your life, too: [ Ссылка ]
As well as containing refined oils and added sugars, the Standard American diet is typically heavy in meat, eggs and dairy, and is low in fruits, vegetables and whole grains. As a result, we are seeing a growing crisis of chronic disease, including some of the world’s biggest killers. Check out the testimony of a growing number of plant-based doctors who are promoting the healthcare benefits of a whole food plant-based diet: [ Ссылка ]
Join our vegan pledge to receive 31 inspirational daily newsletters and get access to our exclusive Vegan Starter Kit, delicious plant-based recipes and our comprehensive Health & Nutrition Guide. All this is FREE at: [ Ссылка ]
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