Join me for this 20-minute Full Body Workout and let`s burn some calories while doing some fun new moves that help with weight loss. This is a low-intensity cardio workout that is designed to burn calories burns and help with weight loss! This is an easy-to-follow cardio workout you can easily follow at home :
- low impact
- steady state cardio
- weight loss
- calorie burning
- all standing
- no jumping
- no equipment
- knee friendly
- easy to follow

Let me know in the comments below how you get on. Lucy (your qualified online trainer)

#fullbodyworkout #athomeworkout #lowimpactworkout #lucywyndhamread

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