Hey everyone! Hope you all are well. Here’s some simple meal preps to help keep you on track with your low carb keto diets or at least give you some more ideas. I also owe you all a weigh-in so that’ll be in the next video. Thanks for watching and I’ll see you again soon!
Age: 35
Height: 5’6
Starting Weight (2018): 263 lbs
Current Weight: 157 lbs
Total Loss: -106 lbs
Weigh-in’s every week.
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