This product is very well made and comes with an excellent user manual that is very easy to understand. Everything you need to successfully tone your abs and arms is in the box, even a spray bottle for water for use with the belt. You can lose weight in your middle, tone muscle,s and look and feel better with regular use - recommended is 20 minutes twice a day. Click the link to read more and order one for yourself. [ Ссылка ] #tomoson
