Wellki. Lifestyle. Health. Community.
[ Ссылка ]


Whether you have suffered an injury, could use some pain relief or feel out of alignment, you may be in need of a chiropractic adjustment. A lifelong athlete, Jeff has had a few sports injuries over the years and finds himself in need of a hip adjustment, back adjustment or even ankle chiropractic. He paid a visit to Dr. Kristen Lemke, D.C. at Grand Avenue Chiropractic and Acupuncture where he had Dr. Lemke focus on his hip and getting his back in alignment.

Dr. Kristen Lemke is a 2009 Cum Laude Graduate of Northwestern Health Sciences University. Prior to enrolling in Chiropractic College, she attended Wartburg College where she received a Bachelors degree in Biology and Spanish.

She has gained valuable experience volunteering her time and chiropractic skills to underprivileged communities in Costa Rica, to the Pillsbury House Integrated Health Clinic in South Minneapolis, and high school athletes at St. Agnes High School in St. Paul.

In her free time, Dr. Kristen enjoys spending time playing recreational soccer, biking, practicing yoga and enjoying the outdoors. She is also in her third season as a triathlete and recently second full Ironman in Madison in September 2014. Dr. Kristen’s extensive background in sports has provided her with knowledgeable insight into working with athletes, from weekend warriors to professional athletes. She will be taking courses in Active Relese Therapy (ART) starting in the fall of 2014.

Dr. Kristen’s mission is to help educate all of her patients to understand the definition of health, “a state of complete physical, mental, and social well-being and not merely the absence of disease of infirmity” (World Health Organization-1948). She creates health by treating the individual person and not the illness. By only treating the symptoms, the body many temporarily feel better, but the cause has not been addressed!

This video can also fall under the category of ASMR. ASMR, or autonomous sensory meridian response, is a phenomenon that uses tingle triggers to initiate a tingling sensation that can be described as brain tingles, head tingles, spine tingle, brain massage and even brain orgasm or head orgasm. There are many types of intentional ASMR including, but not limited to, soft spoken ASMR, whisper ASMR, gentile whisper ASMR, role playing ASMR. Unintentional ASMR is also popular, with categories like medical ASMR, chiropractic ASMR, massage ASMR, salon ASMR, shave ASMR, head massage ASMR, clinical ASMR, scalp massage ASMR, painting ASMR, cooking ASMR, eye exam ASMR, and instructional video ASMR.

Check out Wellki.com for the latest in:
LIFESTYLE: [ Ссылка ]
DIET: [ Ссылка ]
FITNESS: [ Ссылка ]

Our website: [ Ссылка ]
Twitter: [ Ссылка ]
Facebook: [ Ссылка ]
Pinterest: [ Ссылка ]

свернуть