This is an EFT tap-a-long to help people release self judgement. I made it to accompany my latest blog post.
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For a chart of the tapping points and more EFT info, visit my website,
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If tapping along with this video, please take responsibility for your own well-being.
Whilst tapping can provide quick results, it may bring up deep or hidden emotions to be cleared.
To address your issues and transform your beliefs on a deep level with EFT, I recommend working with a qualified practitioner, such as myself, who can guide you through this work.
That being said, tap-alongs are a great way introduction to tapping. If you feel tapping along with this video has been helpful to you, let me know by adding a comment below. Thank you.

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