Today on Stride we join Scott Stirling of Falkirk Victoria Harriers at the track, along with his coach, John Pentecost. We chat everything training, racing and mindset related after Scott was selected this week to be part of the GB & NI team at the World XC Championships, which take place next weekend. His session consisted of 1k tempo, 16x400m, 1k tempo (one of his final sessions before the World Champs).
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Scott's Insta: [ Ссылка ]
Stride Insta: [ Ссылка ]
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Filmer / Editor: [ Ссылка ]
