Step-by-step instructions are given by a mother of 3, DPT and Pelvic Floor Specialist, Kristen Wilson.
Link to Top Lube: [ Ссылка ]
Amazon link to Warming Pelvic Wand: hhttps://amzn.to/3FIpdHa
Amazon link to Vibrating Wand: [ Ссылка ]
Amazon Link to nonvibrating Pelvic Wand: [ Ссылка ]
Amazon Link to Soul Source Dilators: [ Ссылка ]
Amazon Link to Intimate Rose Dilators: [ Ссылка ]
Women's Health Help: [ Ссылка ]
Top Pelvic Exercises: [ Ссылка ]
3 Step Pelvic Health Guide: [ Ссылка ]
Disclaimer:
The information contained in this video and channel should not be used as a substitute for the advice of an appropriately qualified licensed health care provider. The information provided is for informational purposes only. These videos may not cover all possible causes, treatments, and effects. Please check with your health care provider if you have questions or concerns on any provided information.
