#millet #milletrecipe #samai #kheer #food #lunch #siridhanya #shorts
Kheer or Payasam is a very popular traditional Indian dessert made with just a handful of ingredients.
Why not make it with our ancient grains - Minor Millets aka siridhanya which are a powerhouse of nutrition.
OGMO unpolished siridhanya helps you eat good food without compromising on nutrition and saving you on soaking time, as the grains are already washed, soaked and solar dried.
Talk about WIN-WIN!!
Foxtail millet Kheer/Payasam recipe;
Step 1 - Take 1/2 cup of OGMO Foxtail millet in a bowl, add 1 cup of water and soak for 20 minutes (optional but recommended).
Step 2 - Cook soaked Foxtail millet with water for 4-5 minutes till done.
Step 3 - Add 2 tbsp.of jaggery, 1/4 tsp cardamom powder in it and cook for 1 minute.
Step 4 - Add any 1/2 cup of milk (coconut/cashew) in it.
Step 5 - Heat 1 tsp. of ghee in a pan, add few cashew nuts and fry for a few seconds. Add this in Kheer/Payasam.
Note;
Use OGMO Little millet to make the kheer
Add condensed milk to make it more rich in taste.
Foxtail Millet
Foxtail millets are the oldest cultivated millet. Foxtail millet is called Kangani in Hindi and Thinnai in Tamil.
These are non-acidic, non-allergic, and gluten free, which makes them soothing and easy to digest.
Foxtail millets are also rich in protein, fats, antioxidants, complex carbs, vitamins and minerals. This makes them complete food.
Why OGMO Foxtail Millet
1. The minor millets are already soaked for 8 hours, solar dried and powdered, thus saving you loads of time and the trouble of soaking, drying and powdering the same.
2. We use Unpolished millet which is much healthier option than the processed and polished millet.
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Music credit - @iksonmusic
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