This Peanut Noodle Stir Fry is the perfect quick and easy dinner. It’s versatile, loaded with flavour and takes just 20mins to make! Chris x

PEANUT BUTTER STIR FRY | Serves 2

FULL RECIPE POST: [ Ссылка ]

INGREDIENTS

Peanut Butter Stir Fry Sauce:

1/4 cup / 80g Peanut Butter (crunchy or smooth)
2-3 tbsp Water
2 tbsp Dark Soy Sauce (can sub regular if that's what you have, dark has slightly more intense flavour/darker colour)
1 tbsp Brown Sugar
1 tbsp Lime Juice (approx 1/2 a whole lime)
2 tsp Sesame Oil
1 tsp Garlic, grated/minced (approx 1 clove)
1 tsp Ginger, grated/minced
Chilli Flakes, to preference

Stir Fry (see notes for subs):

3.5oz / 100g Dried Noodles, (here I use Rice noodles, any will work though)
3.5oz / 100g Carrot, sliced into matchsticks (1 large carrot)
3.5oz / 100g Pepper, sliced (1 large pepper)
3.5oz / 100g Mushrooms, sliced
3-4 Spring/Green Onions, sliced into 1" chunks & divided into white/firm part and green part
1 tbsp Vegetable or Peanut Oil

Garnish:

Crushed Peanuts, optionally toasted (see notes)
Sesame Seeds, optionally toasted (see notes)

🍴METHOD🍴

In a small mixing bowl combine peanut butter, soy sauce, lime juice, sesame oil, garlic, ginger, sugar and lime juice. It will split at the beginning but keep whisking and it'll come together. Whisk in 2 tbsp water to smooth it out then place to one side.

Prepare noodles as per packet instruction (usually just need to soak in boiled water for a couple of minutes). Drain when cooked.

Meanwhile, heat 1 tbsp oil in a wok or skillet over high heat until it's nice and hot. Add in carrots and fry for a couple of minutes until they just begin to pick up colour/soften. Add in mushrooms, pepper and the firm parts of your spring onions. Continue frying until the veg starts to brown and begins to soften slightly, shaking the pan frequently.

Turn heat down to medium and add in cooked noodles, peanut sauce and the green parts of your onions. Toss to evenly distribute the sauce. Depending on how dry your noodles are you might need another tbsp of water to loosen up the sauce.

Serve with a sprinkling of sesame seeds and crushed peanuts!

As always, for full nutrition, guidance and recipe notes head to the full blog post: [ Ссылка ]

#shorts

STAY IN TOUCH

Facebook: [ Ссылка ]
Instagram: [ Ссылка ]
Pinterest: [ Ссылка ]

See you next time :)

свернуть