Join me for a 15 minute BARRE ARMS AND ABS WORKOUT with light dumbbells. We'll be working the upper body with both standing and floor exercises. All you need is a 3lb set of dumbbells and a mat to workout on. Intervals will be 45 seconds on and 15 seconds rest. So let's get sculpting! 💞 xox Mik

EQUIPMENT:
- Mat
- Light set of dumbbells (I'll be using 3lb weights)

FULL OUTFIT: [ Ссылка ]


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WEBSITE: www.fitbymik.com
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#homefitness #barre #upperbody

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