A raw, informal, unscripted video of what a depression spell looks like for me, a 24-year-old (at the time) female on the Autism Spectrum. This video is a downer and very intense. Please watch at your own discretion (TW).
In the video, I talk about what depression looks like in me when it hits me hard. I feel guilty for everything and like I don't deserve all the amazing things God has blessed me with. Depression is not something you can just make go away. It is a disease, and you are not alone if you experience depression.
If you do experience depression, don't be afraid to go see and talk to someone about it. I have seen a therapist since I was 14 years old, and it has always helped me. Just getting your feelings out of your body can help. If you ever need anything, please don't hesitate to reach out to a help hotline, or even me if you need.
Always remember, your life is WORTH it. YOU are worth it!! No matter what your brain tells you, you are amazing and your life matters.
Instagram: @OliviaHops
Small Business: www.UnbakedBar.com
Autism - Autistic - ASD - Autism Spectrum Disorder - Autistic Female - Autistic Girl - Autistic Girls - Autistic Females - Late Diagnosis Autism - Autistic Adult - Female Autistic Traits - Females with Autism - Girls with Autism - Autistically Me - Olivia Hops - Depression - Autistic Depression
#ActuallyAutistic
