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Dr. Richard Gold and Yuval Ron Present:

Vata: Sun Salutation Flow
Healing Sounds for Balance and Creativity

Vata - Sun Salutation Flow: Healing Sounds for Balance & Creativity is inspired by and created to help harmonize the Dosha known as Vata. An important, fundamental aspect of Ayurvedic medicine, Vata, is the energy that initiates and propels all of the activities of the body and mind. Dr. Richard Gold and composer Yuval Ron offer this music as a powerful healing force. This music effects all aspects of a person, promoting their well being and health emotionally, spiritually and physically.

Suggested Usages of this Music:

- During the practice of yoga
- To facilitate meditation and deep relaxation
- Internal healing of body & mind
- Enhance the experience of healing sessions, i.e. Ayurvedic treatments, massage therapy, acupuncture
- Enhancement of intimacy and sexuality
- Enhancement of mental focus and openness to artistic inspiration

To learn how to balance your Vata and for more info:
www.mettamindfulnessmusic.com
www.yuvalronmusic.com

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