Here's my animal-based farmers' market haul in Cost Rica...

If you can't get fresh heart & liver in your diet, try our 100% grass-fed desiccated beef organs at Heart & Soil: [ Ссылка ]

I love shopping for fresh and local produce at the farmers' market…

Meat, organs, eggs, fruit, honey, and raw dairy are the most nutrient-dense foods for humans…

It's easy to find quality animal-based foods almost anywhere...

It's always meat / organs / fruit / honey / raw dairy…

This is an ANIMAL-BASED diet, and I believe this is the most optimal diet for humans on the planet...

Check out my ANIMAL-BASED CALCULATOR here: [ Ссылка ]

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00:00 Intro
00:19 Raw dairy
02:35 Fruit
05:00 Benefits of orange juice
07:06 Coconut water
07:53 Eggs
09:42 Honey
10:47 Meat & organs
13:02 Butter
14:18 Fresh liver
14:38 Outro

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STUDIES 👇

Denaturation of selected bioactive whey proteins during pasteurization - [ Ссылка ]

Lower rates of asthma in children drinking raw milk - [ Ссылка ]

Recipe for a healthy gut - [ Ссылка ]

Orange Juice on Blood Glucose and Insulin Levels on Healthy Subjects - [ Ссылка ]

Orange Juice improves endothelial functions - [ Ссылка ]

Health risk assessment for heavy metal accumulation in leafy vegetables grown on tannery effluent contaminated soil - [ Ссылка ] contents in leafy vegetables,0.83 mg%2Fkg Dw).. "‌")

Toxicity of cadmium and its health risks from leafy vegetable consumption - [ Ссылка ]

Dietary stearic acid regulates mitochondria in vivo in humans - [ Ссылка ]

Non-protein amino acids and neurodegeneration: the enemy within - [ Ссылка ]
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Follow me on social media:

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Twitter: [ Ссылка ]

Send a message to the team: info@carnivoremd.com

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Disclaimer: Dr. Paul Saladino received his medical degree from the University of Arizona Medical School. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Saladino is a licensed physician in California, but he no longer practices in any state and does not see patients so he can focus on educating people as a full time activity. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Saladino and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

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