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This video reveals some of the most important lessons from Dale Carnegie's "How to Stop Worrying and Start Living." If you’d like to read or listen to an extended summary that analyzes every chapter from the original book and covers every single aspect of dealing with stress, check out the following links:

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Originally published in 1948, How to Stop Worrying and Start Living by Dale Carnegie is one of the most remarkable books ever written on the subject of happiness.

Thanks to Carnegie’s timeless advice, over six million people have learned how to overcome their most troublesome fears and paralyzing worries that had prevented them from living life to its fullest and savoring the present moment.

The book is full of useful tips and practical formulas. It contains advice that covers every single aspect of dealing with worry. More than just theoretical tips, these are actually proven techniques that have been applied by many successful people throughout history.

There are numerous anecdotes, stories, and lessons that illustrate how people have made use of these techniques to dramatically improve the quality of their lives.

Here are the most important ones:

0:00 - Introduction
1:32 - Lesson 1: Live in “Day-Tight Compartments”
3:03 - Lesson 2: Get Busy
4:37 - Lesson 3: Cooperate with the Inevitable
5:57 - Lesson 4: Don’t Try to Saw Sawdust
7:24 - Lesson 5: Fill Your Mind with Cheerful, Positive Thoughts
8:37 - Lesson 6: Count Your Blessings, Not Your Troubles
10:14 - Lesson 7: When Life Hands You Lemons, Make Lemonade
12:08 - Lesson 8: Put Enthusiasm into Your Work
14:45 - Conclusion

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