30-Minute No-Equipment Cardio & HIIT Workout
Get ready to torch calories with Le Sweat founder Charlee Atkins! This no-equipment workout includes three circuits that are going to get your heart rate up and have you feeling the burn. If you love this workout, you can find more than 40 workouts from Charlee on Le Sweat TV: [ Ссылка ]. From HIIT to strength training to stretching, the library of exercises on Le Sweat TV are organized by body part (abs, booty, arms, legs, etc.) and duration (5-30 minutes) so you can pick the workout that best suits your mood. You'll also get access to challenges and a weekly workout schedule curated by Charlee to make sure you feel "le burn."
The videos distributed by EnFit are for workouts that can help you drive a healthier lifestyle, weight loss, belly fat, and stress relief and I hope you enjoy for watching. If you like this channel please LIKE, SHARE and SUBSCRIBE to be updated on upcoming videos. Thank you and God bless.
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