Learn how to make a pineapple smoothie - [ Ссылка ]
Pineapple Smoothie
1 Pineapple
1 ½-2 Cups Coconut Milk
Blender
1-Make sure you have your ingredients and clean your work area.
2-Cut the top, bottom, and rind off of the pineapple.
3-Slice up the pineapple into smaller pieces and place them on a sheet pan with a silicone mat.
4-Cover the pineapple if you have a lid and place in the freezer. Let it freezer for 3-4 hours or overnight.
5-Once the pineapple has frozen through, place the frozen pineapple into a strong and heavy duty blender. I prefer the Vitamix.
6-Add 1 ½ cups of Coconut Milk and start to blend. If the blender is struggling and not blending well, add more coconut milk. Blend until it’s all smooth and creamy.
7-You can pour it into cups and serve immediately or you can freeze it for 3-4 hours and scoop it out. It serves like a creamy, fresh sorbet.
8-Clean up the mess.
9-Eat, Share, Enjoy!!!
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