Scientific Studies ⬇
References:
Stroke Risk:
Journal: Stroke
Article: "Egg consumption and risk of stroke: A systematic review."
Diabetes:
Journal: Diabetes Care
Article: "Egg consumption and risk of type 2 diabetes in men and women."
Journal: Harvard T.H. Chan School of Public Health
Article: "Impact of egg consumption on risk of type 2 diabetes: A large cohort study."
Autoimmune Diseases:
Journal: Autoimmunity Reviews
Article: "Dietary proteins and autoimmune diseases: Implications for egg consumption."
Gallbladder Issues:
Journal: Journal of Gastroenterology
Article: "The role of dietary fats in gallbladder disease and egg consumption."
Kidney Disease:
Journal: American Journal of Kidney Diseases
Article: "High-protein diets and their impact on kidney disease progression."
Allergies:
Journal: Journal of Allergy and Clinical Immunology
Article: "Egg allergies in adults: Prevalence and clinical implications."
Liver Disease:
Journal: Hepatology
Article: "Dietary cholesterol and non-alcoholic fatty liver disease: The impact of egg consumption."
Pancreatitis:
Journal: International Journal of Pancreatology
Article: "High-fat diets and their role in pancreatitis: A review."
Certain Cancers:
Journal: Cancer Epidemiology, Biomarkers & Prevention
Article: "Dietary choline and cholesterol: Links to ovarian cancer risk."
Heart Disease:
Journal: Journal of the American Medical Association (JAMA)
Article: "Egg consumption and cardiovascular disease: A meta-analysis."
Journal: American Journal of Clinical Nutrition
Article: "Moderate egg consumption and heart disease risk: Genetic considerations.
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🚫 AVOID EGG If You Have THESE Health Problems
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