Wing Chun Kung Fu Open Day Seminar by sifu Gary Lam in Switzerland.
ChiSao is a exercise tool to improve each other, it is not the way of fighting.
improper "competitive" chi sau philosophy can lead to serious injuries (to one's pride or body and head)
Relax and calm your mind. Forget about yourself and follow your opponent's movement.
Do not fight with the strength, absorb it, and it flows, use it.
There is no difference in who started to study first; the one who achieves accomplishment is first.
Yip Man
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