Hey everyone! I'm back and I'm spilling the tea...ON MYSELF!
Special thanks to Charlene Sullivan at Main Fitness Toronto ON
www.mainfitness.ca
Here's what the heck's been going on. This past month, I've made a major breakthrough and I'm sharing the amazing details with you. Since I was a kid, I've been suffering with knee injuries and chronic sore feet (supination). I thought it was just my life and nothing would ever fix it. NOT true! A few weeks ago, I started a new movement routine with the help of a certified fitness instructor. If you have sore feet, back pain, stiff joints, or other aches, you should definitely watch this video. Don't ever give up people!
Chay Eday
Some of the music in this video was provided by the awesome www.audionautix.com

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