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In this video, I share all of the best foods to incorporate into your diet if you want luminous, youthful, clear skin! I am a total skincare junkie and love all things skincare (you can watch my most skincare routine video here: [ Ссылка ]) but your diet has major impacts on how your skin looks too! Eat these foods & food groups mentioned in the video to improve your skin from the inside out :)
Follow me on INSTAGRAM: [ Ссылка ]
Check out my BLOG: [ Ссылка ]
Lash Serum I use: [ Ссылка ]
Get Your Essential Oils Premium Starter Kit Here! [ Ссылка ]
My Fav Discounted + Online Health Foods: [ Ссылка ]
Want to see what I eat in a day? Watch here! [ Ссылка ]
Check out some of my other videos!
NUTRITION BASICS SERIES: [ Ссылка ]
OUR 1700'S FARMHOUSE TOUR: [ Ссылка ]
HEALTHY MENSTRUAL CYCLE TIPS: [ Ссылка ]
WHICH SUPPLEMENTS I RECOMMEND: [ Ссылка ]
MY NATURAL, DRUG-FREE BIRTH STORY: [ Ссылка ]
HOW TO EAT INTUITIVELY + MAKE PEACE WITH FOOD: [ Ссылка ]
MY AMAZON FAVORITES: [ Ссылка ]
LIGHTING I USE:
[ Ссылка ]
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