Have you ever realise that you are living life but your mind is not in the present moment, it thinking something from your future or past. Is it "living" if we are unable to enjoy the moment we are in the word '''PRESENT'' itself means a gift, As we lost the habit of enjoying the beauty of NOW, we forgot what treasure it offers us. We will feel lot happier if we stay in present that to live int he thoughts of past and future. So in this video a super simple trick is given and applying that we would be able to stay in the present moment.
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