Get your heart pumping and your feet moving with this 15-minute rebounder workout set to the upbeat tunes of One Republic. This high-energy workout combines cardio and toning exercises on the mini trampoline, making it fun and effective. Join the dance party and burn calories while having a blast. Perfect for all fitness levels.

Subscribe for FUN weekly workouts!

KEEP JUMPING WITH ME: [ Ссылка ]

COOL DOWN: [ Ссылка ]

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To get the BEST (AND QUICKER) RESULTS, subscribe to our on demand platform where you get full length workouts, monthly challenges, an amazing community and a chance to win a Lululemon gift card every month.

Hit this link to try the platform FREE for 7 days: [ Ссылка ]

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DON'T HAVE A REBOUNDER YET?

Click here to see our favourite rebounders → [ Ссылка ]

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Let's build a strong, badass, self-loving community! I am here for you so please reach out anytime on the platforms below:

WEBSITE → [ Ссылка ]
INSTAGRAM → [ Ссылка ]
FACEBOOK → [ Ссылка ]
PINTEREST → [ Ссылка ]
TIKTOK → [ Ссылка ]
CONTACT EMAIL → jumpnjacked@outlook.com

Share your workout videos & post-workout selfies with me on Tik Tok, YouTube or Instagram by tagging me @jumpnjacked

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DISCLAIMER:
All information provided by Jump&Jacked is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Jump&Jacked harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.

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